Begin Your Nutritious Pregnancy Journey

Navigating nutrition during pregnancy is vital for both you and your baby. It’s a time to nourish and support life at its most critical stage, ensuring optimal health and development.

In my Pregnancy Diet Program, I provide nurturing guidance and expert nutritional advice tailored specifically to the needs of expectant mothers. With careful consideration of your dietary preferences and any pregnancy-related conditions, I craft a balanced and enriching eating plan to support you throughout this beautiful journey.

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Expertise in Maternal Nutrition

As a Certified Dietician and Nutritionist with a wealth of experience, Ila Sharrma, I am dedicated to the health of both mother and child during pregnancy.

Key areas of my expertise include:

  • Pregnancy Nutrients
  • Pregnancy Craving Control
  • Nutritional Support
  • Balanced Fetal Meals

Book an Appointment

Schedule your first step to a healthier lifestyle.

Start Healthy Diet

Customized diet plans for your goals.

Exercise Daily

Boost your progress with daily exercise.

See Results

And at last, See the change, feel the difference.

Ila’s Personalized Approach

The Pregnancy Diet Program is centered around a personalized approach that adapts to your changing body and needs during pregnancy. Understanding that each pregnancy is unique, here’s what makes my approach special:

  • Personalized Nutrition
  • Trimester Needs
  • Portion Control
  • Continuous Support

Best Dietician for Pregnancy in Gurgaon

Dr. Ila Sharma, recognized as the best dietician for pregnancy in Gurgaon, offers personalized nutrition plans for a healthy pregnancy. With over 15 years of experience in prenatal and postnatal nutrition, Dr. Ila helps ensure that both mother and baby receive the essential nutrients they need during this critical time. Her pregnancy diet plans focus on maintaining a balanced diet rich in vitamins, minerals, and omega-3 fatty acids to support fetal development, manage pregnancy symptoms, and promote healthy weight gain for expectant mothers.

Top 10 Registered Dietician for Pregnancy in India

Dr. Ila Sharma is ranked among the top 10 registered dieticians for pregnancy in India, known for providing comprehensive prenatal and postnatal care. She integrates personalized diet plans to ensure optimal fetal development and supports the health of pregnant women throughout every stage of pregnancy. Her expertise covers essential areas like managing nausea, constipation, and gestational diabetes, offering dietary advice to help women make informed choices about their nutrition for both themselves and their babies. Dr. Ila ensures that women receive the best possible care during pregnancy, helping to reduce the risk of complications while promoting a healthy pregnancy journey.

Pregnancy Nutritionist & Prenatal Dietitian

As a leading pregnancy nutritionist and prenatal dietitian, Dr. Ila Sharma’s pregnancy diet program is designed to nourish both the mother and baby. She focuses on incorporating whole grains, folic acid, and vitamins and minerals to ensure fetal development and minimize risks such as preeclampsia and high blood pressure. Her personalized plans help maintain energy levels, prevent back pain, and ensure adequate nutritious foods for expectant mothers. Whether you’re in Gurgaon, Delhi NCR, or Haryana, you can consult with Dr. Ila both online or offline.

Nutrition for Post & Pre Pregnancy in Gurgaon

Dr. Ila Sharma also specializes in post-pregnancy nutrition, ensuring that new mothers recover well after childbirth while maintaining the health of their newborns. Her expertise in nutrition for pregnant women and postpartum diet ensures that the body gets the nutrients it needs to heal while providing energy for the demands of motherhood. Her personalized plans also help manage weight post-pregnancy and ensure continued well-being for both mother and baby.

How to Book an Online Appointment for Pregnancy Diet Program

Booking an online appointment for Dr. Ila Sharma’s pregnancy diet program is simple and hassle-free. Here’s how:

  • Visit ilastouchofhealth.com.
  • Click on the “Book an Appointment” button on the homepage.
  • Fill in your name, email, phone number, and select the program for pre or post-pregnancy.
  • Choose between online consultation via Google Meet or WhatsApp, or an in-person visit at her clinic in Gurgaon.
  • Complete payment for online consultations using a credit card, debit card, or PayPal.
  • For in-person consultations, book your appointment and pay the fee upon your clinic visit.

This step-by-step process makes it easy to get expert guidance, whether you’re seeking prenatal care, postpartum nutrition advice, or help with managing a healthy pregnancy diet.

Areas Served

Dr. Ila Sharma’s clinic, based in Gurgaon, serves a wide range of areas, including Delhi NCR, Haryana, Lucknow, Noida, Faridabad, and Ghaziabad. Her expertise in pregnancy nutrition is accessible to clients both online and offline, allowing mothers from across India and internationally to receive personalized advice for a healthy pregnancy. Dr. Ila provides guidance on what to eat and what to avoid, ensuring proper nutrition throughout pregnancy and postpartum recovery, making her one of the most accessible pregnancy dieticians in Gurgaon.nists in Gurgaon.