Question 1

Is milk bad for thyroid?

Accepted Answer

Milk is not inherently bad for thyroid health, but if you are lactose intolerant or sensitive to dairy, it could contribute to inflammation, which may affect your thyroid function. Choose lactose-free alternatives if necessary.

Question 2

Can I eat curd in my thyroid?

Accepted Answer

Yes, curd is generally safe for thyroid patients. It contains probiotics that support gut health, which can indirectly improve thyroid function. However, if you're sensitive to dairy, opt for non-dairy alternatives.

Question 3

Which food is best for thyroid?

Accepted Answer

Foods rich in iodine, selenium, and zinc are excellent for thyroid health. Some of the best foods include seaweed, Brazil nuts, fish, and eggs.

Question 4

Which dal is good for the thyroid?

Accepted Answer

Lentils and dals like moong dal are good for the thyroid, as they are rich in fiber and protein and promote overall health without interfering with thyroid function.

Question 5

Can diet reverse hyperthyroidism?

Accepted Answer

Diet alone may not reverse hyperthyroidism, but it can support medical treatment and help manage symptoms. A well-balanced diet low in iodine can complement other treatments for hyperthyroidism.

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